Helen McMahon is a fitness & nutrition coach based in Burlington, Ontario

Helen has many years of experience under her belt working with a variety of clients to help them meet their goals and feel better in their day-to-day lives. She is passionate about her work and her clients. She wants you to feel better, and doesn’t come to her sessions with specific goals in mind; rather, her goal is for you to feel strong and healthy at the end of the session, she will be your guide to success.

Whether you want to work on your fitness, your nutrition, or some sort of combination, Helen can help you! She is continuously learning in an effort to better serve her clients.

Find out more about Helen’s offerings today, and get in touch if you would like to discuss what working together might look like.

Qualifications

• Fitness Instructor Specialist (Canfitpro)

• Healthy Eating and Weight Loss Coach (Canfitpro)

• Certified Gymnastics Coach

• Strength Training Instructor

• CPR certified